Effects of Ovomet® Supplementation on Crossfit Athletes: A Preliminary Study

A recent study explored the effects of Ovomet®, a natural eggshell membrane supplement, on joint biomechanics and pain perception in Crossfit athletes over a 50-day period.

The research focused on how Ovomet® impacts tendon stiffness, muscle power, and joint protection.

While the findings showed that Ovomet® helped maintain tendon stiffness and reduce joint pain perception compared to the placebo group, further research is needed to confirm its long-term benefits.

To read the full study, click here.